Saturday, February 7, 2015

How mindfulness can change your life

How can mindfulness change your life Jon Kabat Zin talks about how it works. The history of clinical stress Jon Kabat Zinn (click subtitles for the French version) The Centre for Mindfulness in Medicine, Health Care, and Society is a visionary force and global leader in mind-body medicine. For thirty years, we have pioneered the integration of mindfulness meditation and other approaches based on mindfulness in traditional medicine and health through patient care, academic medical research and vocational training, and in society in general through various outreach initiatives and public service. Directed by Saki F. Santorelli, EDD, MA, since 2000 and founded in 1995 by Jon Kabat-Zinn, Ph.D., of the Centre is an outgrowth of the famous Stress Reduction Clinic - the oldest and the largest university medical centre based on the reduction of stress in the world. Association for the Development of Mindfulness

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